Lacrosse Long Stick Defense
Lacrosse long stick defense involves using a longer stick, typically 60 inches, for greater reach and control. It allows defenders to disrupt opponents' movements, intercept passes, and deliver checks. Essential for shutting down attackers, long stick defense emphasizes positioning, agility, and stick skills to prevent scoring opportunities.
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Lacrosse long stick defense involves using a longer stick, typically 60 inches, for greater reach and control. It allows defenders to disrupt opponent...